More than a nice stretch:
Yoga offers everyone the opportunity to become more conscious of being human, of that which connects us all. It is a practice that leads us to living our true nature, to being ourselves. All the physical poses, stretches and acrobatic moves are a game, encouraging us to find the play of life.
In my classes I combine the flow of vinyasa with sensible, organic alignment, allowing our bodies and selves to find their most healthy and happy way of being. Letting the breath guide our way, this „pranification“ leads us to a playful yogic practice, developing a natural union of breath, movement, and awareness. In this way yoga, dance and bodywork become more and more a unified practice.